Join 2000+ coaches and athletes
THE COMPLETE SPEEDWORKS COACHING SYSTEM
Learn How to See, Coach, Screen, and
Transfer Speed With Clarity
Develop a complete coaching eye for speed and movement, from first observation through to performance transfer and return to play.
The Speedworks Mentorship brings together My Coaching Eye 1–4 into one integrated system, alongside ongoing guidance, live Zoom calls, and future course updates,
so you are never learning in isolation or guessing what to apply next.
Learn the 3 Highest-Leverage Outcomes of the
Speedworks Mentorship
Move beyond isolated courses and develop a complete, connected coaching system with ongoing guidance to support better decisions in real-world environments.
A Complete and Connected Coaching System
Access the full My Coaching Eye pathway from foundations through to screening, programming, and transfer.
Instead of fragmented learning, you develop a single, coherent system for seeing movement, coaching speed, guiding intervention, and supporting performance and return to play.
Clarity on What to Apply and When
Mentorship removes the uncertainty that comes from learning in isolation.
Through structured courses and ongoing guidance, you gain clarity on how concepts connect, which tools matter most, and how to apply them based on the athlete, context, and stage you are working in.
Ongoing Guidance as Your Coaching Evolves
Coaching problems change as athletes, environments, and demands change.
The Speedworks Mentorship includes live Zoom calls, access to past sessions, and future course updates, so your development continues as your coaching questions become more complex at your own pace.
OUR REVIEWS
What Do Other Coaches Say About Our Education?
MATT TAYLOR
St Kilda, AFL
S&C Coach
MENTORSHIP
“PSR and BPS helped shape our AFL warm-ups and return-to-play strategies. It’s been a game changer.”
PATRICK MOORE
Aston Villa
First Team S&C Coach
MENTORSHIP
“The Mentorship has been the best thing I have done for my professional career. It has really challenged my way of thinking and how I approach programming and coaching."
RUTH WAGHORN
England FA
Performance Coach
MENTORSHIP
"Jonas opened my world to doing things differently. That system still sits at the heart of how I work today."
FRANCISCO MARENTEZ
Iron Will Training Systems
S&C Coach
MENTORSHIP
"The Mentorship is the best money I’ve spent in years for a solid education of speed, COD, Agility, and so much more."
Jonas Tawiah-Dodoo
From Olympic Sprinting to Elite Team Sport.
Developing Speed, Movement, and Coaching Clarity.
I’m not teaching ideas pulled from theory alone.
Everything inside Speedworks coach education has been built through real coaching environments.
From elite sprinting to team sport, and refined through years of observation, diagnosis, and applied decision-making.
15+ YEARS
High-performance coaching experience
Here’s Everything You Get Inside the Mentorship
4 Core Modules. A Complete Coaching System. Ongoing Guidance as Your Practice Evolves.
The Speedworks Mentorship brings together the full My Coaching Eye pathway with ongoing support, discussion, and updates.
You gain a connected system for seeing, coaching, screening, and transferring speed and movement, alongside regular Zoom calls and access to future courses as the Speedworks framework continues to develop.
This is designed to support clearer decision-making across performance, rehabilitation, and return-to-play environments, not just content consumption.
The Most Complete Speed & Movement Coaching System Ever Built
You get everything you need to see, coach, screen, and transfer speed and movement, based on the Speedworks system used across performance, rehabilitation, and return-to-play environments.
Foundations of Seeing and Understanding Movement
My Coaching Eye 1
Develop a clear coaching eye for speed and movement. Learn how to observe, interpret, and understand key biomechanical principles so you can see what matters before deciding what to change.
Applying Speed to Game Actions
My Coaching Eye 2
Learn how movement principles express under game constraints. Understand braking, change of direction, and re-acceleration in sport, and coach these actions with greater intent and transfer.
Screening and Diagnosing Movement
My Coaching Eye 3
Use a formal 3D movement screening system to identify limitations and guide intervention. Connect observation to diagnosis across performance, rehabilitation, and return-to-play contexts.
Teaching, Training, and Transfer
My Coaching Eye 4
Bring everything together. Learn how to design training, make progression decisions, and bridge rehabilitation to performance so what you coach transfers reliably to sport.
Modules
Build a Clear Coaching Eye for Speed
My Coaching Eye 1
≈ 3.5 hours · 40+ lessons including resources
Develop a precise understanding of sprint and change-of-direction biomechanics. Learn the PSR framework and how to use intense actions as movement screens to inform coaching decisions before intervention.
Apply Speed to Game Actions
My Coaching Eye 2
≈ 2.5 hours · 38 lessons including resources
Learn how speed and movement principles are expressed in sport. Understand braking, planting, separating, and transitions, and how to coach these actions under real game constraints.
Screen and Diagnose Movement
My Coaching Eye 3
≈ 5.5 hours · 22 lessons plus downloadable tools
Use the Speedworks Movement Screen to identify limitations and guide intervention. Learn formal 3D observation, rehab-to-performance decision making, and how sprinting and COD act as diagnostic tools.
Teach, Train, and Transfer Performance
My Coaching Eye 4
≈ 8.5 hours · 60+ lessons including case studies
Bring everything together. Learn how to programme, progress, and coach movement across performance and rehabilitation contexts so what you teach and train reliably transfers to sport.
You Only Need Clearer Coaching Decisions to Justify This Mentorship
I can’t predict every athlete or situation you’ll face. Coaching speed, movement, and rehabilitation is complex and contextual,
which is exactly why this mentorship is built around a system that evolves with the coaches inside it.
As with any serious professional development, this is a legitimate investment in your coaching practice.
£1100 | $1504
Speedworks Mentorship
Complete Coaching System & Ongoing Guidance
Lifetime access to My Coaching Eye 1–4, covering biomechanics, game actions, movement screening, and teaching, training, and transfer.
Access to all future Speedworks short courses, added automatically as the system continues to evolve.
Live Zoom calls every two months, focused on real coaching questions, application, and decision-making across performance and rehabilitation environments.
Full access to past Zoom recordings, so you can revisit discussions and apply insights as your coaching develops.
Lifetime access to all updates, refinements, and additions to the Speedworks system.
Frequently Asked Questions
Who is the Speedworks Mentorship for?
The Speedworks Mentorship is for coaches working in performance, rehabilitation, or return-to-play environments who want a connected system rather than isolated ideas.
Is the Mentorship just access to the My Coaching Eye courses?
No. The courses form the foundation, but the Mentorship adds ongoing guidance, live Zoom discussions, and future updates so your learning continues as your coaching evolves.
Do I need to complete MCE 1–4 in order?
No. While they are designed as a progression, you can move between modules based on your current role, questions, or coaching context.
How often are the Zoom calls, and what are they focused on?
Zoom calls take place every two months and focus on real coaching questions, application, and decision-making across performance and rehabilitation environments.
Will I have access to past Zoom calls?
Yes. All past Zoom calls are recorded and available inside the Mentorship so you can revisit discussions at any time.
Are future courses included?
Yes. Any future Speedworks short courses are added automatically at no extra cost.
Is this a certification?
Yes. The Speedworks Mentorship is a BOC-accredited professional development course.
More importantly, it is designed to develop coaching judgment, clarity, and transfer in real performance and rehabilitation environments, not just satisfy certification requirements.
Is this suitable for coaches outside of football?
Yes. While many examples come from football, the principles apply across sports where speed, movement quality, and robustness are important.
How long do I have access to the Mentorship?
You receive lifetime access to all current and future Mentorship content.
Is this appropriate for early-career coaches?
This Mentorship is best suited to coaches who already work with athletes and want to refine how they see, decide, and apply methods in complex environments.
If you’re considering Virtual Mentorship but aren’t completely sure it’s the right fit, that’s absolutely fine. Just complete the short form below and we’ll make sure you receive the information that helps you understand whether this is the right path for you.
The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.
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